Description
Some days your body needs more than a moment. It needs room to breathe. To take a true deep breath that feels harder than it should be.
Mullein leaf has been trusted for generations as a supportive herb for the respiratory system. Iit works gently and consistently, and you feel it in the quality of your breath as you sit in the steam. Peppermint is immediately opening, the kind of herb that clears space the moment it hits the air. Cooling, bright, and clarifying. Tulsi, also called holy basil, is an adaptogenic herb that supports both the respiratory system and the nervous system, bringing a calm, grounded quality to the blend that keeps it from feeling too sharp. Marshmallow root adds a soft, soothing quality that balances the brightness of the peppermint and supports the tissues as you breathe. Lavender brings everything back to calm at the end.
This is the steam for allergy season and stuffy cold, for the days when congestion makes everything feel harder, for the mornings when you just need to breathe before the day starts. It’s also simply a beautiful, grounding experience for any time you want to feel more present in your body.
Ingredients: Mullein, peppermint, tulsi, marshmallow root, lavender
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. For external use only. Avoid contact with eyes. Keep face at a comfortable distance from steam to avoid burns. Keep out of reach of children.
How to use
Bring water to a boil and pour into a heat safe bowl. Add one to two teaspoons of Breathe Deep directly to the water and let it steep for about a minute. Lean over the bowl, drape a towel over your head, and breathe slowly and deeply for five to ten minutes.
The peppermint and mullein open up almost immediately. Breathe through your nose if you can — that’s where this blend does its best work.
Full Usage Guide